Epson salt, also known as magnesium sulfate, is a natural substance and has been approved by the Food and Drug Administration as a laxative, according to the Epson Salt Commission. Laxatives are used to reduce the symptoms of constipation, which is the normal rate of failure to pass through the stool. Laxatives are used to promote, not to prevent digestion and stool. Before using Epson Salt Laxative, be sure to consult your doctor to ensure that it is a healthy solution for constipation because it can interact with many drugs.
How Epson salt laxative works
To understand why Epson salt laxative can not prevent digestion, we must first understand how Epson salt works in the body. According to mayoclinic.com, Epson salt belongs to the category known as hypertonic laxatives. Because salt naturally attracts water, when you eat Epsom salt, your stool attracts water. As a result, your stool softens and enlarges, which stimulates your colon to excrete more quickly. This can alleviate the causes of constipation, including hard stool, dry stool or slow defecation. The difference between the small intestine and the large intestine is that Epson salt laxative can not prevent digestion, because it has a special effect on the colon and enhances its role in absorbing water and excreting feces. According to a University of Western Kentucky study, most food digestion and absorption occurs mainly in the small intestine, before entering the large intestine. Before digestive substances reach the large intestine, nutrients such as sugars and amino acids are absorbed into the blood. Epson salt laxatives are most effective in the large intestine.
In fact, Epson Salt Laxative does not prevent digestion, which does not mean that you can use it extensively. According to mayoclinic.com, Epson Salt Laxative is considered to be a short-term treatment for constipation. This means that they are not considered to solve chronic constipation. In addition, Epson salt laxatives may cause side effects such as abdominal distention, spasm, diarrhea, nausea and gas. Because Epson salt relies on water to work properly, it is also important to drink more water when taking it. Drugs.com recommends mixing one dose in 8 ounces of water. Misconceptions of laxatives < p > Epson salt laxatives can produce effects within 30 minutes to 6 hours of use, so they are often overused as a way to lose weight. However, because laxatives do not stop digestion, calories are still absorbed. On the contrary, weight loss comes from water loss and rapid excretion of stool. According to mayoclinic.com, excessive use of laxatives can cause intestinal damage, so if you feel that you can't defecate without Epson salt laxatives, be sure to contact your health care provider.