If you have a persistent cough and are looking for a quick home remedy, olive oil can help reduce cough symptoms, naturally cover your throat, increase lubrication and reduce your cough impulse. If your cough is accompanied by more serious symptoms, such as nausea and dizziness, consult your doctor before eating olive oil for your cough. Although your first spoonful of olive oil may cause extra coughing, this is due to the antioxidant properties of phenols in olive oil, which can prevent olive oil from deteriorating.
olive natural healing characteristics help reduce some cough symptoms. (Image: jupiterimages/photos.com/getty images)
Basic treatment If you cough, eating 1 tablespoon olive oil can help lubricate your throat. If your child coughs, give her a teaspoon of olive oil and a little sugar or condiment to help her swallow more easily and to soothe and wrap her throat. Olive oil not only acts as a lubricant, but also contains antioxidant hydroxy tyrosol, which helps to destroy free radicals in the body and strengthen your immune system. < p > < H3 > homemade cough syrup < / H3 > < p > homemade cough syrup with olive oil can help you relieve cough and reduce throat inflammation. Mix 1/4 cup lemon juice and 1/4 cup honey. Heat 1/2 cup olive oil. Mix honey and lemon mixture into olive oil while olive oil is still hot. Take one tablespoon of natural cough syrup every two to three hours to help soothe your throat.
Anti-inflammatory olive oil can relieve cough symptoms by reducing inflammation in the throat, just like ibuprofen. According to researchers at the Monel Chemical Sensory Center, there is a receptor in the back of your throat that recognizes the anti-inflammatory agent Olokantar, which is present in both olive oil and ibuprofen. Olive oil can help reduce inflammation if your cough is caused by dust and dirt entering your throat and causing tissue inflammation.
Note: Although natural therapy can help alleviate cough symptoms, it is important to discuss with your doctor the best way to improve health and alleviate cough symptoms. If your cough is serious enough to cause severe neck and throat pain, consult your doctor immediately and have a culture to see if you have a bacterial infection or a more serious disease than a simple cough. In addition to olive oil, over-the-counter medicines also help suppress coughing.