When diverticulitis occurs, the pouch in your intestine is called diverticular infection or inflammation. Diverticles are most common in the large intestine or colon. Weak spots on the colon wall gradually disappear under pressure, and small sacs protrude through the colon wall. Your doctor will recommend a three-stage diet for diverticulitis: clear liquid, low-fiber foods and high-fiber foods. The second and third stages usually include wheat, but you can replace other grains or carbohydrates.
Increase fibers Once acute inflammation and pain of diverticulitis subsides, your doctor usually advises you to increase fibers in your diet. Whole grains, fruits and vegetables soften waste and make it pass through the colon faster. Increased fibre and fluid levels are thought to reduce the risk of diverticulitis. Mayoclinic.com recommends that you try to eat 20 to 35 grams of fiber a day and drink more water. Fiber absorbs water and helps keep stool soft.
If you have diverticulitis, wheat allergy or wheat intolerance, you may also need to avoid using wheat and rye flour. If you want to avoid eating wheat for other reasons, you can use this flour. Flour made from rice, chickpea, potato starch, oat flour or cassava flour was tested. These flour combinations may produce the best results. The structure and texture of non-wheat flour are different from that of wheat. You may need to modify the formula to get the best results.
Brown rice flour has higher fibre content than refined white rice flour. Once you can eat high fibre food, this is a good choice. Oatmeal is another good high fiber option. Use whole wheat gluten-free bread instead of wheat flour bread. Whole wheat flour or pasta is an acceptable substitute for wheat noodles. Other sources of high-fibre carbohydrates that replace wheat in the diet of diverticulitis include beans and corn. If you have any questions about the diet of diverticulitis or diverticulitis, please consult a health professional.